Meet Cortney

Hey there!

I'm a registered dietitian and owner of Sage. You may know me for my healthy eats + treats. And you can almost always find me in the kitchen creating healthy alternatives to your favorite recipes, discovering hacks for parenting and organizing our home, and living out nutritional wisdom along the way. I am glad you are here!

Our Journal

A bit about Sage

Sage was born from my personal passion to make healthy, intentional and wise choices for my body + within our home. I realized these tips, tricks and hacks weren't just for our family. I'm inspired to make simple living convenient for the ones I love too, that's you!

We are formerly known for our Sage Treats, a part of our business we passed the baton to new owners recently! Although we aren't the ones making those Cashew Cookie Dough Bars or Power Balls anymore, we are glad you still get to enjoy them.

We love all things Food, Health, Family and Home and I guarantee you will find us sharing all of our latest secrets and tips in these four areas!

Join us in discovering how simple it is to live a life of wisdom and leave a legacy of impact through our Sage Recipes, Journal and Youtube channel.

Youtube Channel